large apple nutrition - Axtarish в Google
Apple - 1 large (3-1/4" dia). USDA. Nutrition Facts. Serving Size: large (3-1/4" dia) (223g grams). Amount Per Serving. Calories 116. % Daily Value*.
Eating one large apple provides 20% of the recommended daily value of dietary fiber, 8% of the antioxidant Vitamin C, and 7% of your day's potassium.
Яблоки Пищевая ценность
На грамм: 100
Калории 52
% от дневной нормы*
Жиры 0,2 g
0 %
Насыщенные жиры 0 g
0 %
Холестерин 0 mg
0 %
Натрий 1 mg
0 %
Калий 107 mg
3 %
Углеводы 14 g
4 %
Пищевые волокна 2,4 g
9 %
Сахар 10 g
Белки 0,3 g
0 %
Кофеин 0 mg
Витамин C
7 %
Кальций
0 %
Железо
0 %
Витамин D
0 %
Витамин B6
0 %
Витамин B12
0 %
Магний
1 %
1 Large Apple. Nutrition Facts. Serving Size: large (223g grams). Apple. Amount Per Serving. Calories 116. % Daily Value*.
4 февр. 2008 г. · 1 large (3-1/4" dia) (approx 2 per lb) Calories 110 Fat 0.36 g Carbs 29.28 g Protein 0.55 g There are 110 calories in 1 large Apples.
Apple nutrition facts · Calories: 94.6 · Water: 156 grams · Protein: 0.43 grams · Carbs: 25.1 grams · Sugar: 18.9 grams · Fiber: 4.37 grams · Fat: 0.3 grams ...
According to this report, a large apple contains 1.8g of fibre, which will provide 6% of the recommended amount from Public Health England.
22 окт. 2024 г. · Wondering how many calories are in an apple? A small apple has 77 calories, a medium has 95, and a large apple contains 116.
They're high in fiber and vitamin C and they're also low in calories, have only a trace of sodium, and no fat or cholesterol. Scientists have calculated the ...
16 мая 2024 г. · Apple Nutrition Facts and Health Benefits ... A small apple (165g) provides about 165 calories and a large apple (242g) provides 126 calories.
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