Protein (g) | 0.55 |
Carbohydrate, by difference (g) | 29.28 |
Energy (kcal) | 110.24 |
Sugars, total (g) | 22.03 |
Fiber, total dietary (g) | 5.09 |
Apple - 1 large (3-1/4" dia). USDA. Nutrition Facts. Serving Size: large (3-1/4" dia) (223g grams). Amount Per Serving. Calories 116. % Daily Value*. |
Eating one large apple provides 20% of the recommended daily value of dietary fiber, 8% of the antioxidant Vitamin C, and 7% of your day's potassium. |
На грамм: 100 | |
Калории 52 | |
| % от дневной нормы* |
Жиры 0,2 g | 0 % |
Насыщенные жиры 0 g | 0 % |
Холестерин 0 mg | 0 % |
Натрий 1 mg | 0 % |
Калий 107 mg | 3 % |
Углеводы 14 g | 4 % |
Пищевые волокна 2,4 g | 9 % |
Сахар 10 g | |
Белки 0,3 g | 0 % |
Кофеин 0 mg | |
Витамин C | 7 % |
Кальций | 0 % |
Железо | 0 % |
Витамин D | 0 % |
Витамин B6 | 0 % |
Витамин B12 | 0 % |
Магний | 1 % |
1 Large Apple. Nutrition Facts. Serving Size: large (223g grams). Apple. Amount Per Serving. Calories 116. % Daily Value*. |
4 февр. 2008 г. · 1 large (3-1/4" dia) (approx 2 per lb) Calories 110 Fat 0.36 g Carbs 29.28 g Protein 0.55 g There are 110 calories in 1 large Apples. |
Apple nutrition facts · Calories: 94.6 · Water: 156 grams · Protein: 0.43 grams · Carbs: 25.1 grams · Sugar: 18.9 grams · Fiber: 4.37 grams · Fat: 0.3 grams ... |
According to this report, a large apple contains 1.8g of fibre, which will provide 6% of the recommended amount from Public Health England. |
22 окт. 2024 г. · Wondering how many calories are in an apple? A small apple has 77 calories, a medium has 95, and a large apple contains 116. |
They're high in fiber and vitamin C and they're also low in calories, have only a trace of sodium, and no fat or cholesterol. Scientists have calculated the ... |
16 мая 2024 г. · Apple Nutrition Facts and Health Benefits ... A small apple (165g) provides about 165 calories and a large apple (242g) provides 126 calories. |
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