LEVEL 1. 1. Enter and exit water. 2. Blowing bubbles. 3. Bobbing. 4. Open eyes under water and retrieve submerged objects. 5. Front glide and float,. |
Submerge mouth, nose and eyes. Blow bubbles through mouth and nose. Open eyes underwater, pick up a submerged object held at arms length. Buoyancy on Front. |
Important Note: These block and lesson plans are samples only and are in no way intended to serve as a recommended way to deliver the lessons. |
LEVEL 1 Introduces basic skills to parents and children, including safety topics. • Enter and exit water using ladder, steps or side. • Blowing bubbles through ... |
| Parent and Child Aquatics Level 1 Skills Checklist | 1. Instructor's Name ... Back float. Roll from front to back. Roll from back to front. Passing from ... |
Push off and swim using combined arm and leg actions on front for 5 body lengths, roll to back, float for 15 seconds, roll to the front, then continue swimming ... |
This document is a skills checklist for Learn-to-Swim Level 1, which introduces basic water skills. It lists 20 skills that participants must demonstrate. |
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