29 нояб. 2019 г. · Learn to Swim Stage 5, swimmers will develop their skills in treading water, learn the correct arm pulls for all four strokes and learn how to do handstands ...

Shallow-angle dive, glide 2 to 3 body lengths and begin any front stroke (in water at least. 9 feet deep)*. Tuck surface dive, submerging completely.

Develop block plans and lesson plans to meet your specific needs. Instructor Resources: Swimming and Water Safety, Water Safety Instructor's Manual, Teaching.

7 авг. 2018 г. · Stage 5 · Perform a flat stationary scull on the back. · Perform a feet first sculling action for 5 metres in a flat position on the back.

Продолжительность: 5:33
Опубликовано: 3 мая 2021 г.

Perform a shallow-angle dive into water at least 9 feet deep, swim front crawl for 50 yards, then swim elementary backstroke 50 yards using appropriate and ...

Swim breaststroke for 25 yards, change direction and position of travel as necessary and swim back crawl for 25 yards.

Learn-To-Swim LeveL 5—Stroke Refinement - In Level 5, participants refine their performance of all six strokes (i.e., front crawl, back crawl, butterfly ...

STAGE 5 - Water Sense ... Learn how to do a competitive swimming dive as well as gain the ability to swim 50m Freestyle by enrolling into Stage 6 - Junior.

Skills include racing starts from a starting block, relay transitions, racing turns and coiling a rope. New skills include learning how to dive start and swim ...