Develop block plans and lesson plans to meet your specific needs. Instructor Resources: Swimming and Water Safety, Water Safety Instructor's Manual, Teaching.

1. Perform a shallow-angle dive into water at least 9 feet deep, swim front crawl for 50 yards, then swim elementary backstroke 50 yards using appropriate and ...

Swim England Learn to Swim Stage 5 Award requires swimmers to master treading water, perfect arm pulls for four strokes, and execute handstands ...

Demonstrate accuracy: hit a target at a distance of 5-10 m with a rope 3 times within 60 sec. · Coil a rope two different ways. · Swim 25 m, don fins and dolphin ...

29 нояб. 2019 г. · Learn to Swim Stage 5, swimmers will develop their skills in treading water, learn the correct arm pulls for all four strokes and learn how to do handstands ... Не найдено: block | Нужно включить: block

Push off and swim using combined arm and leg actions on front for 5 body lengths, roll to back, float for 15 seconds, roll to the front, then continue swimming ...

Instructors follow a plan that details the skills to be introduced at each level along with performance expectations. Your progress is continuously monitored ...

| Block Plan Template | 1. Block Plan Template. Course Name: Course Level: Instructor Resources: Day 1. Day 2. Day 3. Day 4. Safety Topic. Safety Topic. Safety ...

Perform a shallow-angle dive into deep water, swim front crawl for 50 yards, change direction and position of travel as necessary and swim elementary backstroke ...

Stage 5 progresses all swim and survive strands, including underwater skills, survival and rescue skills and continues to refine all swimming strokes.