Develop block plans and lesson plans to meet your specific needs. Instructor Resources: Swimming and Water Safety, Water Safety Instructor's Manual, Teaching.

Exit Skills Assessment 1. Perform a shallow-angle dive into water at least 9 feet deep, swim front crawl for 50 yards, then swim elementary backstroke 50 yards ...

29 нояб. 2019 г. · Learn to Swim Stage 5, swimmers will develop their skills in treading water, learn the correct arm pulls for all four strokes and learn how to do handstands ...

Stage 5 progresses all swim and survive strands, including underwater skills, survival and rescue skills and continues to refine all swimming strokes.

Swim England Learn to Swim Stage 5 Award requires swimmers to master treading water, perfect arm pulls for four strokes, and execute handstands ...

Description: 1. Show swimmers pictures of different winter activities that take place on or near ice. 2. Ask them what clothes they should wear and how to stay ...

Push off and swim using combined arm and leg actions on front for 5 body lengths, roll to back, float for 15 seconds, roll to the front, then continue swimming ...

5 янв. 2013 г. · Why do you need to warm up? What happens to your body? Do you have any ideas on what you can do to warm up? Point toes ...

Swimmers move through the six levels of Red Cross. Learn-to-Swim as they master the skills required at each level. After successfully completing Level 5, you ...

Each class is loaded with engaging and challenging activities and drills to build endurance and improve technique. Some of the milestones in Level 5 - Stroke ...