learning to ice skate as an adult - Axtarish в Google
How To Learn to Ice Skate as an Adult
  1. Lace up tight. ...
  2. Stand tall with soft knees, and keep your head up. ...
  3. Get a feel for your skates (and the ice). ...
  4. Practice falling. ...
  5. Swizzle, swizzle, swizzle. ...
  6. Stop gradually. ...
  7. Push and glide. ...
  8. Turn with your shoulders.
18 авг. 2024 г. · How to Learn to Ice Skate as an Adult · 1. Wear the Right Clothing · 2. Lace Your Skates Properly · 3. Check Your Posture · 4. Get Comfortable ...
How to start ice skating · 8. Hold on to the barrier as you get onto the ice · 9. Bend your knees but keep your head up · 10. Make small movements, not sudden ones.
9 февр. 2022 г. · The first lesson is mastered - you can walk. Just walk, not slide. Rearrange your legs gradually forward, performing small steps on the ice.
Продолжительность: 7:07
Опубликовано: 16 апр. 2021 г.
The adult curriculum is designed for both beginning and experienced adult skaters who wish to improve their skating skills. Participation in the program ...
Designed for first-time adult skaters, ALTS develops preliminary coordination and strength to move around the ice.
Продолжительность: 6:29
Опубликовано: 5 нояб. 2022 г.
Novbeti >

Воронежская обл. -  - 
Axtarisha Qayit
Anarim.Az


Anarim.Az

Sayt Rehberliyi ile Elaqe

Saytdan Istifade Qaydalari

Anarim.Az 2004-2023