Welcome to our low lectin meal plan. The focus of this meal plan is your nourish your body while avoiding foods high in lectins. All the recipes and gluten free ... |
Main Idea: Avoid all foods containing lectin to reduce inflammation and a leaky gut. The lectin-free diet supports the idea. |
Steven Gundry's new book, The Plant Paradox Quick and Easy! This comprehensive guide shows you how to enjoy the benefits of lectin-free eating in just 30 days. |
8 февр. 2022 г. · Printable plant paradox shopping list with lectin-free foods, organized according to Dr. Gundry's food pyramid. |
25 июл. 2024 г. · A lectin-free meal plan includes avoiding some foods like sugar, whole grains, beans, and legumes. Changing to a lectin-free diet can cause side ... |
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