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Leg cramps are common, usually harmless, and only last a short time. They can happen at any time, but most people have them at night or when resting. |
Leg cramps are sudden, painful, involuntary muscle contractions. To get rid of a leg cramp, try flexing the affected muscle, massaging the area and applying ... |
7 мар. 2023 г. · A muscle cramp is a sudden, unexpected tightening of one or more muscles. Sometimes called a charley horse, a muscle cramp can be very painful. |
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6 февр. 2024 г. · Nocturnal leg cramps are a tight, knotted feeling in your legs that happens at night. They can last several seconds to several minutes. |
Most of the time, there's no known cause for night leg cramps. In general, they're likely the result of tired muscles and nerve problems. |
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