Most Consecutive Leg Extensions While Performing Keepie Uppies. Laurent Kelly. Laurent Kelly completed 22 consecutive leg extensions performing keepie uppies.

31 июл. 2020 г. · The current world record is held by Norwegian Arne Tvervaag, who jumped 3.71 meters (12' 2.1") in Noresund on 11 November 1968. At the 2015 NFL ... Is 400 lbs on a leg extension for 5 reps strong? What's the world record for a leg press? How to hit the outer quad on a leg extension Другие результаты с сайта www.quora.com

The most consecutive rotations balancing a person in en pointe straight leg extension position on the head (team of two) is 4, and was achieved by Rey David ...

46.8M posts. Discover videos related to World Record Leg Extension on TikTok. See more videos about Leg Extension Gym, Leg Extension Dwarf, Leg, ...

29 июл. 2013 г. · 3 reps WORLD RECORD Challenge It! San Antonio, Texas, United States / June 26, 2013 Mark A. performed three leg extension exercises with a 380-pound weight.

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Опубликовано: 11 авг. 2022 г.

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The average Leg Extension weight for a male lifter is 212 lb (1RM). This makes you Intermediate on Strength Level and is a very impressive lift.

The leg extension is a resistance weight training exercise that targets the quadriceps muscle (m. quadriceps femoris) [1] in the legs.