The leg press exercise has the legs coming up close to the chest and thus rounding the spine, which is not good for people with disc problems. #7: Biking & ...

Leg presses, when performed with excessive weight or improper technique, can strain the lower back and contribute to herniated discs. The seated position, ...

27 мар. 2019 г. · Dr. Scott Benjamin (PT, DScPT, COMT) shows possible ways to use the Matrix Fitness Medical Leg Press to rehab patients who have had ...

21 окт. 2023 г. · Single leg leg press is probably your safest leg exercise that you ... Best Exercises for Herniated Disc · Best Chair For Herniated Disc ... How to bulk up lower legs/lower back after a bulging disc? Anybody fuck their back up on the leg press before ... - Reddit PT made be do Leg Press, Is it Safe for L4L5 bulging disc? Lower back injury, need help with upkeeping legs - Reddit Другие результаты с сайта www.reddit.com

7 дек. 2007 г. · Be careful with leg presses. It may seem that you are not loading your back but if your back starts to round because your hamstrings are tight ...

Leg Press The position used during this exercise can cause the user to bend forward at the waist. This movement can increase symptoms of a herniated disc, ...

Don't do the Leg Press unless instructed by a physical therapist during rehab or by a strength coach to address specific imbalances. In these cases, the weight ...

4. Leg Presses. The leg press machine can put significant pressure on the lower back, especially when using heavy weights. This exercise can compress the discs ...