lemon nutrition - Axtarish в Google
HamisiShekillerVideolarXeberler
Лимон очищенный Пищевая ценность
На грамм: 100
Калории 29
% от дневной нормы*
Жиры 0,3 g
0 %
Насыщенные жиры 0 g
0 %
Холестерин 0 mg
0 %
Натрий 2 mg
0 %
Калий 138 mg
3 %
Углеводы 9 g
3 %
Пищевые волокна 2,8 g
11 %
Сахар 2,5 g
Белки 1,1 g
2 %
Кофеин 0 mg
Витамин C
88 %
Кальций
2 %
Железо
3 %
Витамин D
0 %
Витамин B6
5 %
Витамин B12
0 %
Магний
2 %
5 июл. 2023 г. · Lemons contain very little fat and protein. They consist mainly of carbs (10%) and water (88–89%). A medium lemon provides only about 20 calories. Nutrition · Plant compounds · Benefits
fruit (2-3/8" dia) (84g grams). Lemon. Amount Per Serving. Calories 24. % Daily Value*. Total Fat 0.3g grams 0% Daily Value.
Lemons are an excellent source of vitamin C and flavonoids, which are antioxidants. Antioxidants help remove free radicals that can damage cells from the body ... Benefits · Vitamin C · Nutrition · Tips
12 авг. 2021 г. · One lemon (58g) provides 17 calories, 0.6g of protein, 5.4g of carbohydrates, and 0.2g of fat. Lemons are an excellent source of vitamin C.
16 янв. 2024 г. · They're packed with vitamin C and antioxidants that promote heart health, help prevent kidney stones and cell damage, and enhance iron absorption.
26 мар. 2024 г. · Lemons contain about 35 milligrams of vitamin C, which is over half the amount of vitamin C needed in your daily diet.
Lemons are a good source of vitamin C. One peeled lemon provides about 53 mg of vitamin C, which is almost 60%Trusted Source of the reference daily intake (RDI) ...
6 февр. 2024 г. · Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from the body.
25 июн. 2024 г. · Top Benefits of Lemon Nutrition (Plus How to Use) · 1. Enhances Immunity · 2. Promotes Heart Health · 3. Helps Fight Cancer · 4. Prevents Kidney ...
Novbeti >

 -  - 
Axtarisha Qayit
Anarim.Az


Anarim.Az

Sayt Rehberliyi ile Elaqe

Saytdan Istifade Qaydalari

Anarim.Az 2004-2023