116 кал. грамм: 100 |
4 февр. 2008 г. · There are 353 calories in 100 grams of Lentils. Calorie breakdown: 3% fat, 68% carbs, 29% protein. |
100 G Lentil. Nutrition Facts. Serving Size: g (100g grams). Lentil. Amount Per Serving. Calories 116. % Daily Value*. Total Fat 0.4g grams 0% Daily Value. |
На грамм: 100 | |
Калории 116 | |
| % от дневной нормы* |
Жиры 0,4 g | 0 % |
Насыщенные жиры 0,1 g | 0 % |
Холестерин 0 mg | 0 % |
Натрий 2 mg | 0 % |
Калий 369 mg | 10 % |
Углеводы 20 g | 6 % |
Пищевые волокна 8 g | 32 % |
Сахар 1,8 g | |
Белки 9 g | 18 % |
Кофеин 0 mg | |
Витамин C | 2 % |
Кальций | 1 % |
Железо | 18 % |
Витамин D | 0 % |
Витамин B6 | 10 % |
Витамин B12 | 0 % |
Магний | 9 % |
100 grams of red split lentils (Waitrose) contains 332 Calories. The macronutrient breakdown is 70% carbs, 3% fat, and 27% protein. |
100 grams (g) of cooked lentils containsTrusted Source : 116 calories (kcal); 9.02 g of protein; 0.38 g of fat; 20.13 g of carbohydrates, including 7.9 g of ... |
27 авг. 2020 г. · ~350kcal is about accurate for 100g of dry, uncooked lentils, ~120 for 100g of cooked (boiled) lentils. So just measured at a different point in ... |
Highly nutritious · Calories: 230 · Carbs: 39.9 grams · Protein: 17.9 grams · Fat: 0.8 grams · Fiber: 15.6 grams · Thiamine: 28% of the DV · Niacin: 13% of the DV ... |
Red Split Lentils, Dried, Uncooked. Serving size 50g Serving 100g. Energy: 311 calories. Created with Highcharts 10.2.0 |
22 мар. 2019 г. · Red Split Lentils ; 228kcal, 228kcal ; Total Fat, 1.3g grams, 1.3g grams ; Saturated Fat, 0g grams, 0g grams ; Total Carbohydrates, 56g grams, 56g ... |
Lentils, raw contains 676 calories per 192 g serving. This serving contains 2 g of fat, 47 g of protein and 122 g of carbohydrate. The latter is 3.9 g sugar ... |
100 g of green lentils (Marque Ferma) contains 350 Calories. The macronutrient breakdown is 70% carbs, 4% fat, and 26% protein. |
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