4 февр. 2008 г. · There are 353 calories in 100 grams of Lentils. Get full nutrition facts and other common serving sizes of Lentils including 1 tbsp and 1 ... |
21 авг. 2007 г. · There are 165 calories in 100 grams of Cooked Lentils. Get full nutrition facts and other common serving sizes of Cooked Lentils including 1 ... |
Lentil · Cholesterol Free · Low Cholesterol · Low Fat · High Fiber · Saturated Fat Free · Low Saturated Fat · Sodium Free · Very Low Sodium · Low Sodium ... |
Cooked Lentils. Nutrition Facts. Serving Size: cup (198g grams). Cooked Lentils. Amount Per Serving. Calories 230. % Daily Value*. |
There are 230 calories in Cooked Lentils (Boiled) (Mature Seeds) coming from 30% protein, 67% carbs, 3% fat, and 0% alcohol. 30% Protein. 67% Carbs. 3% Fat. 0 ... |
Lentils are high in fibre, and complex carbohydrates, while low in fat and calories. Their high protein content makes lentils a perfect option for those looking ... |
Highly nutritious · Calories: 230 · Carbs: 39.9 grams · Protein: 17.9 grams · Fat: 0.8 grams · Fiber: 15.6 grams · Thiamine: 28% of the DV · Niacin: 13% of the ... |
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