Calories, fat, protein, and carbohydrate values for for 100g Lima Bean and other related foods.

15 сент. 2024 г. · One cup of lima beans has 209 calories, 11.6g of protein, 40.1g of carbs, and 0.5g of fat. Lima beans have vitamin C, fiber, and iron. Nutrition Facts · Health Benefits of Lima Beans

The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for lima beans, raw are shown in 100 grams. You ...

4 февр. 2008 г. · Calories 338, Fat 0.69 g, Carbs 63.38 g, Protein 21.46 g. There are 338 calories in 100 grams of Large Lima Beans (Mature Seeds).

14 июл. 2021 г. · Nutrients in lima beans ; Calories: 209 ; Protein: 12 grams ; Fat: 0.5 grams ; Carbs: 40 grams ; Fiber: 9 grams ... Nutrition · Benefits · Downsides

21 авг. 2007 г. · Nutrition summary: There are 176 calories in 100 grams of Cooked Dry Lima Beans. Calorie breakdown: 42% fat, 43% carbs, 16% protein.

This serving contains 13 g of fat, 13 g of protein and 36 g of carbohydrate. The latter is 5 g sugar and 12 g of dietary fiber, the rest is complex carbohydrate ...

Lima beans are important sources of plant proteins. 100 g seeds carry 338 calories and provide 21.46 g or 38% of the daily recommended intake of protein. Also, ...

10 нояб. 2024 г. · Most beans provide between 29% and 36% of the DV for protein per cup cooked. Boiled soybeans (or edamame) provide a whopping 63% of the DV.

16 июн. 2021 г. · Lima bean nutrition facts ; Calories: 164 ; Fat: 6.8 grams (g) ; Protein: 7.5 g ; Fiber: 6.5 g ; Thiamin (B1): 0.142 milligrams (mg) ...