lima beans protein per cup - Axtarish в Google
Фасоль луновидная / Белки
8 g
грамм: 100
Фасоль луновидная Пищевая ценность
На грамм: 100
Калории 115
% от дневной нормы*
Жиры 0,4 g
0 %
Насыщенные жиры 0,1 g
0 %
Холестерин 0 mg
0 %
Натрий 2 mg
0 %
Калий 508 mg
14 %
Углеводы 21 g
7 %
Пищевые волокна 7 g
28 %
Сахар 2,9 g
Белки 8 g
16 %
Кофеин 0 mg
Витамин C
0 %
Кальций
1 %
Железо
13 %
Витамин D
0 %
Витамин B6
10 %
Витамин B12
0 %
Магний
10 %
14 июл. 2021 г. · One cup (170 grams) of cooked lima beans contains ( 1 ): Calories: 209. Protein: 12 grams.
15 сент. 2024 г. · One cup of lima beans has 209 calories, 11.6g of protein, 40.1g of carbs, and 0.5g of fat. Lima beans have vitamin C, fiber, and iron. Nutrition Facts · Health Benefits of Lima Beans
Calories, fat, protein, and carbohydrate values for for 1 Cup Lima Beans and other related foods.
Nutrition Facts. Lima beans, large, mature seeds, cooked, boiled, with salt, 1 cup. Protein (g). 14.66. Total lipid (fat) (g). 0.71.
2 нояб. 2023 г. · Calories: 209; Protein: 12 grams; Fat: 0.5 grams; Carbohydrates: 40 grams; Fiber: 9 grams ...
Nutrition Facts. Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt, 1 cup. Protein (g). 5.98. Total lipid (fat) (g). 0.27.
1 cup of lima beans (Large, mature seeds, canned) contains 190 Calories. The macronutrient breakdown is 74% carbs, 2% fat, and 24% protein.
There are 176 calories in Canned Lima Beans coming from 22% protein, 74% carbs, 4% fat, and 0% alcohol.
This serving contains 13 g of fat, 13 g of protein and 36 g of carbohydrate. The latter is 5 g sugar and 12 g of dietary fiber, the rest is complex carbohydrate ...
2 сент. 2024 г. · Nutrition of Lima Beans · Calories: 216 · Carbohydrates: 39.3 grams (g) · Fat: 0.7 g · Protein: 14.7 g · Fiber: 13.2 g · Copper: 0.4 mg, or 47% of the ...
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