23 Popular Root Veggies, Explained
- By Yuka Matsuno Updated: Sept. 11, 2024 10:27 am EST. ...
- Carrots. Jurga Jot/Shutterstock. ...
- Radishes. Negrobov/Shutterstock. ...
- Onions. Stock Holm/Shutterstock. ...
- Garlic. Starikov Pavel/Shutterstock. ...
- Parsnips. Svetlana SG/Shutterstock. ...
- Beets. Nadiasphoto/Getty Images. ...
- Turnips. Studio Grand Axtarish/Getty Images.
True root ; Burdock (Arctium, family Asteraceae) ; Carrot (Daucus carota subsp. sativus) ; Celeriac (Apium graveolens rapaceum) ; Daikon – the large East Asian ... List of root vegetables · Modified plant stem · True root |
Baby carrot · Beetroot · Beta vulgaris · Brassica rapa · Bunium bulbocastanum · Burchardia congesta · Burchardia umbellata ... |
List of Root Vegetables. Aphia. Arracacha. Arrowhead. Arrowroot. Beetroot. Black Cumin. Broadleaf Arrowhead. Canna. Carrot. Cassava. Chinese Artichoke. Daikon. |
Horseradish Пищевая ценность | На грамм: 100 | |
| Калории 48 | |
| | % от дневной нормы* |
| Жиры 0,7 g | 1 % |
| Насыщенные жиры 0,1 g | 0 % |
| Холестерин 0 mg | 0 % |
| Натрий 420 mg | 17 % |
| Калий 246 mg | 7 % |
| Углеводы 11 g | 3 % |
| Пищевые волокна 3,3 g | 13 % |
| Сахар 8 g | |
| Белки 1,2 g | 2 % |
| Кофеин 0 mg | |
| Витамин C | 41 % |
| Кальций | 5 % |
| Железо | 2 % |
| Витамин D | 0 % |
| Витамин B6 | 5 % |
| Витамин B12 | 0 % |
| Магний | 6 % |
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