22 сент. 2022 г. · I know this is an old thread, but low sodium levels can cause anxiety, agitation, confusion, migraines, nausea, fatigue and shortness of breath.

21 июл. 2024 г. · They give me anxiety, awful insomnia, tremors and aggravate my derealization. Upvote

5 февр. 2024 г. · As someone with POTS, a daily LMNT keeps me feeling normal and feeling refreshed. Being 100% hydrated without salts is close to impossible ...

16 мар. 2024 г. · I see vague comments like “better sleep and alertness”. But those are subjective and not precise. If I start drinking LMNT today how will I know if it “works”?

11 сент. 2024 г. · I started a low carb diet 5 days ago. Just 2 days ago I started feeling absolutely awful. Severe anxiety, hands dripping with sweat, headaches, ...

20 февр. 2024 г. · LMNT tastes like ocean water to me. The liquid iv in sugar free lemon lime is my fave. Sometimes I do that and sometimes I do Gatorade or Powerade zero.

2 дня назад · I wouldn't use LMNT. Their products recently got outed as secretly having maltodextrin in them, which is harmful to Ketosis and blood sugar ...

25 окт. 2024 г. · The LMNT shows 1000 mg sodium/ 200 potassium/60 mg magnesium. I'm not getting that in my homemade mix how important are they on a 3-4 hour ride?

4 февр. 2024 г. · Any time I start my morning off with LMNT, relyte, etc I experience severe severe heart palpitations. I've passed out twice from this.

11 авг. 2024 г. · If you're sweating a lot for several hours at a time then, yes, electrolyte drinks are good because you need to replenish the salts that you ...