5 февр. 2024 г. · For the physically inactive, salt has the same effect, water retention and can cause a misbalance of electrolytes (ie. potassium and sodium in ...

5 авг. 2022 г. · You're probably getting osmotic diarrhea! LMNT had a pretty high amount of salt in it: 2,000 mg of sodium per liter of water is a LOT. I put one ...

16 мар. 2024 г. · I see vague comments like “better sleep and alertness”. But those are subjective and not precise. If I start drinking LMNT today how will I know if it “works”?

25 окт. 2024 г. · It can also cause gastrointestinal symptoms, such as gas and diarrhea. Other side effects include cramping, bloating, and skin irritations.

11 авг. 2024 г. · Yep. Also good for vestibular migraines and people who have more heat sensitivity in general. Zoloft has that as a side effect and if I'm not ...

25 янв. 2024 г. · It's junk. Still got flavouring and stevia. Not enough potassium. Stupid expensive for what it is. Just add some salt, some potassium salt, and some magnesium ...

18 июн. 2024 г. · Liquid IV helps but hours after getting a swollen throat feeling. Pedialyte nausea. Still waiting on confirmation diagnosis of subtype POTs. I ...

23 сент. 2023 г. · I get high BP if I drink it all in one go in a 8oz glass, and find it actually makes me MORE dizzy. So the important thing is to space it out ...

23 янв. 2023 г. · LMNT has lots of salt along with a bit of magnesium/potassium. Assuming you have a good diet, you'll probably benefit mainly from the salt.

26 окт. 2024 г. · And their website lies about the negative effects of high sodium consumption for public health.