One cup (170 grams) of cooked black-eyed peas contains the following nutrients ( 1 ): Calories: 194. Protein: 13 grams.

Black Eyed Peas. Nutrition Facts. Serving Size: cup (171g grams). Black Eyed Peas. Amount Per Serving. Calories 198. % Daily Value*. Total Fat 0.9g grams 1% ...

NUTRIENT, Amount, Unit. Energy, 620.13, kJ. Energy, 148.99, kcal. Carbohydrate, 17.88, g. Protein, 6.06, g. Fat, 5.62, g. Freesugar, 2.51, g. Fibre, 4.57, g.

Black eyed peas (Lobia), Raw by FITTR. Nutritional values: Amount consumed, Serving size, gm, Serving size, Protein, Carbs, Fats. Calories 348.

There are 210 calories in cup of Black Eyed Peas Curry from: Carbs 32g, Fat 7g, Protein 5g. Get full nutrition facts.

Nutrition facts. Serving size. 100 gm. Amount Per Serving. Calories. 116 Kcal ... Не найдено: dal | Нужно включить: dal

1 ч 17 февр. 2018 г. · One serving of cooked lobia curry contains 200 calories with a total fat of 5 g, total carbs of 14 g, total dietary fiber of 3 g, and total ...

17 мая 2023 г. · Calories 160g; Fiber 8g; Protein 5g; Carbohydrates 35g. It contains significant portions of many vitamins and minerals i.e.. Copper; Thiamine ...

35 мин 1 servings of black eyed peas curry (indian lobia masala) - instant pot & stovetop contains 127 Calories. The macronutrient breakdown is 53% carbs, 31% fat, ...