Hold a tense body position for five seconds without moving each time. •. Try this roll with your arms down by your side. Gymnastics Skills Cards for Physical ... |
Suggested Grade Level: K-3. Lie on back with legs straight and toes pointed. Arms are extended over head with hands together. Knees are together. |
To perform a log roll you start with your body on the floor with your arms stretched out above your head. Sometimes this roll is called a pencil roll because ... |
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