1 ч 15 мин 5 окт. 2021 г. · Lotus roots are naturally high in fiber, high in vitamin C, high in potassium, copper, which increase iron level, boost immunity, and promotes ...

16 июн. 2013 г. · Eating lotus can also improve poor appetite, and promotes digestive health. Here is a recipe for lotus root with peanuts, stewed in a broth ...

2 ч 15 мин Delicious lotus root soup recipe. A must have for many Chinese people during Chinese New Year as it signifies abundance and prosperity.

Оценка 5,0 (4 786) · 1 ч 50 мин 25 янв. 2014 г. · Lotus roots has cooling properties. Chinese slow-cooked soups are said to be beneficial for health. When it comes to slow-cooked lotus root soup ...

Оценка 4,8 (6) · 1 ч 50 мин 4 янв. 2024 г. · It's good for boosting circulation and immunity, enhancing energy levels, and improving digestion. Lotus root is a “cold” ingredient in TCM, but ...

Продолжительность: 2:54
Опубликовано: 10 июл. 2022 г.

Lotus roots can do a lot to benefit our health because they are full of nutrients and minerals. Let's put all the ingredients together in your next shopping ...

3 ч 10 мин 4 мая 2017 г. · This serving of Lotus Root Peanut soup is good for 1 to 2 pax nicely if you are not a huge eater. I love all kinds of warm and hearty soups.

Оценка 5,0 (2) · 1 ч 6 мар. 2019 г. · Health Benefits of Lotus Root · Promote healthy digestive system and regular bowel movements; · Boost the immune system; · Help regulate blood ...

4 ч 10 мин 16 авг. 2021 г. · This pork and peanut soup recipe is a comforting meal to make year-round.