18 авг. 2024 г. · Lotus root has several minerals, including potassium, calcium, magnesium, iron, phosphorus, and choline. It's also high in vitamin C and folate. Nutrition Facts · Lotus Root Nutrition: Health... · Allergies |
1. Has antioxidant properties · 2. May fight inflammation · 3. Acts as an antibacterial agent · 4. May help lower blood sugar · 5. Has a variety of uses in food. |
19 дек. 2014 г. · Lotus stem is a great source of Vitamin C, which helps boost the immunity of a person and fight viral infections. |
Lotus stem is a rich source of Vitamin C, which helps support the invulnerability of an individual and battle viral diseases. 83.80% water, 0.11% fat, 1.56% ... |
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