30 июн. 2022 г. · Low carb bread/bagel, mixed greens/arugula, capers, lox and cream cheese. Hummus & bell peppers, cucumbers, olives, and grape tomatoes. Parmesan ...

7 окт. 2023 г. · Check out Carbonauts Seeded Bread. 2 grams net carbs per slice. Spoonful of butter and guac toasted, good to go.

8 окт. 2023 г. · Tofu scramble with mushrooms and veggies, Greek yogurt with berries and nut butter, cottage cheese with veggies and side of nuts, flaxseed wrap ...

12 апр. 2018 г. · Chia pudding is a great option that doesn't have eggs, and is super versatile. Basically you start with 1/4 cup of chia seeds, 1 cup of almond ...

15 янв. 2024 г. · Pizza bowls. Zucchini parmesan. Homemade pimento cheese on a low carb wrap or cloud bread or in a pepper (jalapeño or mild) in the airfryer.

30 дек. 2021 г. · I like to do savory farro - mix in some broth sautéed mushrooms, onions, spinach, kale, tomatoes, nutritional yeast (Trader Joe's is my favorite) ...

31 дек. 2021 г. · Tofu scramble. Add cheese, veggies, bacon. Or “Just” egg, which is an egg alternative. It's good.

20 янв. 2023 г. · Breakfast burritos, rice, beans, cheese, sausage, corn or rice tortilla, toss in some veggies if you want. Hash scramble, roasted potatoes/sweet potatoes or ...

12 июл. 2020 г. · Chopped onions, grate garlic and ginger, then add whatever veggies like beets, brocolini, tons of spinach, zucchini. Whatever you have. Top with ...

31 окт. 2024 г. · Almond flour waffles,can add cheese, herbs, or go sweet with cinnamon, vanilla, sweetener of choice, maybe a few blueberries. There's also a ...