Оценка 4,9 (209) · 25 мин Ingredients · 3 eggs · ½ zucchini · ½ carrot · ½ onion · 1 cup of canned tuna · 1 tbsp basil · 1 tbsp dill · 3 tbsp cream cheese; 3 tbsp oats; salt ...

Оценка 4,1 (16 565) An upscale low-carb, gluten-free version of an easy tuna casserole. Whip together an easy crustless tuna quiche with just cheese, eggs and milk.

20 мин 20 мая 2014 г. · Jump to Recipe Print Recipe. Crustless Tuna Quiche. Here is a protein rich and a low-carb dish that is suitable also for gluten-free diets.

TUNA QUICHE WITH DILL 6 ounce can solid white tuna, drained 4 ounces Swiss cheese, shredded 2 tablespoons green onion, chopped 3 eggs 1 cup heavy cream

16 апр. 2023 г. · Add cream cheese, cream, 50g of cheddar, eggs and lemon pepper to Thermomix bowl. Drain the oil from the tuna into the mixture. Mix ...

8 апр. 2022 г. · Ingredients · 1 Small can Tuna Drained and rinsed · 3 Large Eggs Lightly whisked · 1 Red pepper Washed and grated · ¾ Cup Cheddar cheese Grated · ½ ...

Оценка 4,9 (209) · 25 мин Try this delicious crustless tuna breakfast quiche recipe that is healthy, easy to make, and perfect for meal prep. Ideal for a nutritious breakfast option.

15 февр. 2010 г. · Tuna Quiche · INGREDIENTS: · DIRECTIONS: · NUTRITIONAL INFO: Makes 4 adult servings each containing: 205 calories. 11.4 g fat. 4.20 g carbs.

Оценка 4,8 (11) · 50 мин 4 июл. 2020 г. · Here is a recipe for an incredible low-carb tuna pie recipe made with cheese, green beans, and low-carb flour!

Оценка 4,4 (46) · 45 мин 25 апр. 2012 г. · Ingredients · 200g (7oz) tin of tuna · ½ cup (80g) of frozen sweetcorn · ⅔ cup (160ml) of fat free cottage cheese · 5 large eggs · 2 spring onions, ...