22 нояб. 2023 г. · This is just to talk to people who are on low carb vegan (Not necessarily keto, just low carb) - How do you guys feel on it and what you typically eat in a day?

12 июл. 2023 г. · Seitan, tofu, tempeh are some good answers. Lentils and beans are medium good, but don't seem to have as much filling power, in my experience. I ...

20 июл. 2024 г. · Look into black soybeans and lupini beans. As far as beans go, they are the lowest carb options. I would buy cooked lupini beans, as they are a ...

13 янв. 2024 г. · A big tofu scramble? One cup of extra firm tofu has 33g of protein, 2g of carbs, and 17g of fat. Add whatever veggies you like, some nooch, some ...

11 июн. 2024 г. · Here's the thing: on a vegan diet, most of the nutrients come from high carb foods. On a low carb diet, those are in meat, eggs, and fish...

12 дек. 2017 г. · If I am having carbs, I like to make my own curry with red lentils to constitute the gravy, with cauliflower, parsnips, and sometimes asparagus ...

27 февр. 2024 г. · Lentil soup (no potatoes) and a salad with tempeh, avocado, and mixed seeds · Stir fried green beans and tofu, steamed eggplant in garlic sauce, ...

13 нояб. 2023 г. · All the vegan things I made that were a hit are carbtacular or seem very incomplete without rice (kung pao cauliflower, curries, etc).

10 янв. 2024 г. · I could not possibly get enough calories and protein on a vegan diet without also consuming very high amounts of carbs, which would be bad for ...

11 сент. 2022 г. · Tofu, seitan, and tempeh can all be made an incredible number of ways. Honestly I'm guessing your diet won't really be all that different than ...