30 июл. 2024 г. · To make your own low-cholesterol snack list, focus on fruits and vegetables, whole grains and plant-based proteins. Or just check out ours! |
A small handful of nuts · Low fat hummus, with carrot, cucumber and celery sticks · Baked chickpeas · A tablespoon of nuts and seeds sprinkled on low fat yogurt ... |
28 мар. 2024 г. · 7 High-Protein Snacks to Lower High Cholesterol, Recommended by a Dietitian · 1. Oat Energy Balls · 2. White Bean & Avocado Toast · 3. Salmon ... |
8 июл. 2022 г. · The 7 Types of Snacks to Eat if You Have High Cholesterol · Whole Fruits and Vegetables · Nuts · Heart-Healthy Dips and Spreads · Whole Grain Toasts. |
26 мар. 2024 г. · 11 foods that lower cholesterol · 1. Oats. · 2. Barley and other whole grains. · 3. Beans. · 4. Eggplant and okra. · 5. Nuts. · 6. Vegetable ... |
16 snacks to lower cholesterol levels: Popcorn, Bran (oat and rice) and oatmeal, Nuts, Flaxseeds, Snacks made of lycopene, Whole barley, Avocados, Apple with ... |
2 авг. 2022 г. · Healthline's picks of the best homemade low cholesterol snacks · Avocado on whole grain toast · Tuna nori wraps · Curried salmon salad celery ... Our picks · High cholesterol causes · Foods to limit |
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30 сент. 2021 г. · 10 Snacks to Eat if You're Watching Your Cholesterol · Raspberries · Pears · Apple Slices With Nut Butter · Avocados · Vegetables and Seed Butter. |
6 февр. 2024 г. · Seeds to add to a heart-healthy snack include flaxseed, hemp, chia, or sesame. You can add seeds to Greek yogurt or a healthy smoothie. Or you ... |
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