13 янв. 2022 г. · Yoghurt and cottage cheese (specifically plain, 99% fat-free varieties) have made it onto the list of ZeroPoint food groups because they are nutrient-dense, ...

5 дек. 2022 г. · Yoghurt and cottage cheese (specifically plain, 99% fat-freet varieties) have made it onto the list of ZeroPoint food groups because they are nutrient-dense, ...

11 янв. 2022 г. · The foods in this category are a good source of nonfat or lean protein and other nutrients such as calcium and vitamin D, and contain no added sugar.

16 июл. 2023 г. · I generally eat Daisy 2% cottage cheese, which is 3 points for 1/2 cup. Very clean ingredients: skim milk, cream, salt. Cottage Cheese shocker! Fat free cottage cheese Другие результаты с сайта www.reddit.com

28 апр. 2023 г. · trying to understand the cottage cheese point system situation... the fat free cottage cheese I buy is 80 calories for 1/2 cup and is filled ...

Продолжительность: 0:36
Опубликовано: 12 июн. 2023 г.

trying to understand the cottage cheese point system situation... the fat free cottage cheese I buy is 80 calories for 1/2 cup and is filled with...

7 апр. 2021 г. · COTTAGE CHEESE: You can enjoy 1 cup of 1% cottage cheese for 3 points on Green Plan. This is a great Weight Watchers low point snack choice ...

Продолжительность: 1:07
Опубликовано: 4 окт. 2023 г.

21 янв. 2018 г. · The best news is, the 97% fat-free variety of cottage cheese is a ZeroPoint food. Recipes featuring cottage cheese ...