16 июл. 2023 г. · I generally eat Daisy 2% cottage cheese, which is 3 points for 1/2 cup. Very clean ingredients: skim milk, cream, salt.

7 апр. 2024 г. · Fat free cottage cheese ... Zero points, all protein, no flavor. Other than salt and pepper, what are some other zero point options for seasoning ...

14 авг. 2023 г. · Maybe you picked up low fat or full fat by mistake. Fat-free is 0 points for 1 cup. ... If you have an ACME grocery nearby the Lancaster brand fat ...

2 авг. 2023 г. · The cottage cheese I eat is 3 points when it used to be 2, peanut butter seems to have gained a point as well. These were the glaring ones to me.

10 дек. 2022 г. · Take some zero fat no point flavorless dry as bones cottage cheese, add a tablespoon or more of zero fat zero point flavorless greek or icelandic yogurt, 1/2 ...

19 янв. 2023 г. · I agree! The selection of fat-free is very limited. When I asked the question I thought I could easily get Kroger and Lucerne, ...

7 сент. 2020 г. · Fat free cottage cheese is a zero point food! Mix with pineapple for a tasty treat :) MyWW Purple.

19 окт. 2023 г. · I've started counting good culture 2% cottage cheese as zero points because the calories are same as fat free. My triglycerides were only 33 ...

25 янв. 2020 г. · So I've assigned my 1% cottage cheese zero points. Because if it works in Australia, it works here too! (and it does, I'm losing weight.) For me ...

2 нояб. 2024 г. · WW penalizes saturated fats - afaik coconut milk bc it has high saturated fats is probably not zero point for that reason.