26 мая 2022 г. · DIY Rice Krispies with jet puffed marshmallows and peanut butter. Jet puffed marshmallows. Dark chocolate chip morsels. Cut up banana and freeze ...

19 янв. 2024 г. · Swedish fish, some sorbets, peanut butter granola bars. Cocoa rice Krispies, frosted flakes are also low fodmap.

16 нояб. 2023 г. · You don't have to give up cookies and brownies and cheesecake! All those things can be made lf with a few ingredient swaps, usually just to avoid wheat and ...

8 дек. 2023 г. · Fudge, most chocolate and things with chocolate coating, werther's originals, and a lot of stuff that happens to have milk in it.

19 февр. 2024 г. · Cakes are pretty easy. I just replace the flour with a mix of oat flour, rice flour, cornstarch and gluten free flour. I replace the milk ...

25 авг. 2022 г. · Skittles and Wine Gums maybe (but check brands specifically!) Good luck.

31 мар. 2022 г. · A favorite low fodmap desert of mine is: gluten free toast with tahini, maple syrup, salt, cinnamon, and maybe sesame seeds.

9 авг. 2024 г. · Some of my favorite sweets and snacks: Albanese gummy bears (any gummies made of corn syrup not High Fructose), cinnamon-sugar baked nuts, ...

10 дек. 2022 г. · Fruity type baking options: lemons and limes, cranberries, rhubarb, ginger, papaya, pineapple, passionfruit, kiwifruit. Good for lighter cakes ...

16 нояб. 2023 г. · What can I have for a sweet tooth treat?? Go to faves for chocolate type things that are fodmap friendly? I tried just straight dark chocolate ...