Hold the head of the birdie with the head facing downward · Use the forehand grip and stand sideways towards the net · Drop the birdie and swing the racquet ...

Step 1: Start with a backhand grip, holding the racket slightly higher up on the grip – the shorter lever will give you more control over the serve. ... Step 2: ...

Продолжительность: 8:10
Опубликовано: 14 апр. 2024 г.

If you're hitting a low serve, bend your wrist back and push gently as you strike the shuttle. For a high serve, swing your racket in an arc down to your knees ...

Step 1 - The preparation - Use a forehand grip. Stand in the front corner of the service box with your non racket foot in front and on the heel. Hold the ...

Preparing for the Flick Serve · Step 1 Use the handshake grip on the racket. · Step 2 Cradle the shuttle with your fingers. · Step 3 Assume the low serve position. Understanding the Flick Serve · Making the Flick Serve

Stage one · Stand in position on the balls of your feet, with knees slightly flexed, within the service box. · Left elbow should be fully extended at chest height ...

The Forehand Low Serve · Hold the racket with a basic grip · Start with heel of non-racket leg in contact with the floor · Weight taken on racket leg · Wrist cocked ...

Position the racquet behind the shuttlecock. Step slightly forward with your right (left) leg if you are right handed (left handed). As you let go of the ...

8 окт. 2017 г. · 5 Simple Steps to Master the Badminton Backhand Serve · 1. Use a Backhand Grip · 2. Get a Good Shuttle Grip · 3. Get into Position! · 4. Take Aim!