50 мин 17 февр. 2021 г. · Absolutely! Black bean soup is a very nourishing soup, very high in fiber, folate, potassium, and protein. Plus, it is very inexpensive to make. What are black beans? · How to make this easy Low...

Оценка 3,4 (91) 2 15.5-ounce cans no-salt-added black beans, undrained. 1 14.5-ounce can no-salt-added diced tomatoes, undrained. 1 cup fat-free, low-sodium chicken broth. 1/4 ...

1 ч ingredients · 2 1⁄2 cups black beans (cooked in advance) · 1 cup diced onion · ⁄2 cup diced red pepper · ⁄2 cup diced green pepper · 5 garlic cloves, minced · 2 ...

Оценка 4,0 (19) Ingredients. 2 cans (15.5 ounces each) black beans, low-sodium, drained and rinsed; 2 cups chicken broth, low-sodium (or low-sodium vegetable broth) ...

1 февр. 2022 г. · Using a heavy 4-quart soup pot, heat olive oil over medium-high heat. 2. Add the onions, allowing them to just sweat. Add the chopped garlic to ...

This gluten-free soup has no artificial flavors or colors from artificial sources and is low fat** per serving. *Sodium content has been reduced from 550mg to ...

5 дек. 2017 г. · Ingredients. 1x 2x 3x · 1 tbsp Olive Oil extra virgin · 1 medium Yellow Onion chopped · 4 cloves Garlic minced · 1 medium Yellow Bell Pepper ...

Оценка 4,6 (5) · 10 мин 19 апр. 2024 г. · 1 (18 ounce) carton low-sodium black bean soup ; teaspoon smoked paprika ; teaspoon lime juice ; cup halved grape tomatoes ; cup shredded cabbage or ...

Ingredients: 1 lb (about 2 cups) dried black beans, soaked overnight and drained; 6 cups low-sodium vegetable broth (or water); 1 tablespoon olive oil ...

Продолжительность: 2:13
Опубликовано: 14 апр. 2023 г.