Potato – prepared without salt. Artificial fruit – flavored drink crystals. Regular canned vegetable juices. Celery. Greens – beet, chard, rapini, kale, mustard ... |
canned meat and fish. ▫ sausage. ▫ pickled herring. ▫ ham, bacon, cold cuts. ▫ corned or dried beef. ▫ salted nuts. ▫ beef jerky. ▫ anchovies, herring, and. |
• Low sodium, water packed tuna or salmon. • Eggs and egg substitutes. • Unsalted nuts and seeds. • Low sodium nut butter. LOW SODIUM DIET FOODS LIST. Page 2 ... |
Foods that have more than 400mg of sodium per serving are considered very high in sodium. It is best to avoid these foods when following a low sodium diet. |
Use these tips to reduce the sodium in your diet: ▫ Choose fresh or frozen whole foods instead of canned or processed foods. See the foods list on page 2. |
Low-sodium canned foods. Canned foods packed in broth or salt. Low-sodium or reduced-sodium cheeses. Most cheeses. Low-salt or salt-free chips, nuts, and ... |
As shown in the list attached, fresh fruits and vegetables have low sodium content, but avoid adding salt to vegetables during preparation. The following advice ... |
Breads and Grains (6 or more servings/day). • Foods Allowed: Enriched white, wheat, rye, and pumpernickel bread; hard rolls, bagels, English muffins, cooked ... |
Eat foods with potassium like sweet potatoes, leafy greens, tomatoes, nonfat yogurt, oranges, bananas and cantaloupe. Potassium helps cancel out the effects of ... |
| Novbeti > |
| Axtarisha Qayit Anarim.Az Anarim.Az Sayt Rehberliyi ile Elaqe Saytdan Istifade Qaydalari Anarim.Az 2004-2023 |