8 апр. 2024 г. · Low calorie wrap with marinara / pizza sauce, low cal cheese (or a small amount of normal cheese) and some veggies for topping.

8 февр. 2021 г. · I freaking love this recipe for black bean quesadillas. I make it with super low calorie tortillas and it comes out to 185 calories each.

30 мар. 2024 г. · Omelettes have never failed me. Can be high or low cal, for one less than 300 cal I'd used spinach, mushroom, peppers and maybe a little mozzarella.

25 июн. 2022 г. · I like doing part whole wheat spaghetti and part zucchini noodles. I use 56 grams of spaghetti (I use Barilla brand) for 180 calories.

11 мая 2022 г. · Giant salad with lots and lots of crunchy fresh veggies. you can also try roasting a ton of veggies at once and serve over rice/quinoa with ...

14 июн. 2023 г. · Low calorie bread (35cal/slice - Healthy Life) · 20g avocado, season w/garlic salt & EBTB · 90g turkey deli meat · 20g cucumber w/dill · 20g carrot.

13 сент. 2021 г. · A sub for recipes, memes, and support related to low-calorie diets, targeted at people who have low TDEEs. ... Lunch for under 250 calories.

6 авг. 2023 г. · Soups, stir fries, one pot meals and so many more can all be easy, satiating, vegetarian and low calorie.

11 нояб. 2021 г. · Spaghetti squash + marinara sauce + Italian spiced chicken sausage + mushrooms/broccolini/spinach (I usually pick one) = less than 300 cals!

8 сент. 2022 г. · Can anyone suggest some good recipes that keep in line with my training plans? Or point me in the right direction online/ book wise? Trying to ...