To make the low-fat white sauce: in a saucepan, rinsed with cold water, gently heat the milk, the clove studded onion and the bay leaf. Slowly bring to the boil ...

5 мин 23 сент. 2016 г. · An easy & mess-free way to make a low fat white sauce with no added butter. Use as a base for other flavour variations.

1 ч 20 мин Meanwhile, make the white sauce. Add the cornflour to a small saucepan and add 3 tbsp of the milk to form a paste. Once smooth, gradually add the remaining milk ...

1 ч 20 мин A delicious lasagne recipe with a healthier white sauce which cuts calories, not flavour. Made lower-calorie by using skimmed milk and light soft cheese.

Оценка 3,7 (27) 20 авг. 2004 г. · 3 cups low-fat (1%) milk, 1/4 teaspoon ground nutmeg, 1/3 cup grated Parmesan cheese, 1 large egg, beaten to blend, 1 teaspoon butter.

8 июн. 2019 г. · Warm 2 cups of low-fat or nonfat milk on medium-low heat in a heavy-bottomed saucepan. · Mix 3 tablespoons cornstarch with 1/4 cup milk in a ...

For the white sauce. 500 g fat free natural yogurt; 1/2 tsp mustard powder; 120 g reduced fat Cheddar cheese grated; 2 eggs; 6 lasagne sheets. Metric - US ...

Оценка 5,0 (1) · 1 ч 25 мин Ingredients (11) · Olive oil cooking spray · 1 medium brown onion, finely chopped · 400g lean beef mince · 2 garlic cloves, crushed · 1 1/2 cups tomato pasta sauce.

Оценка 3,2 (9) · 20 мин 7 окт. 2021 г. · Here's a light, low-fat white sauce recipe made with skim milk, chicken broth, and seasonings with optional cheese.

With its bubbling crispy crust, creamy béchamel sauce and veggies, it's hard to believe this heart healthy lasagne is so low in fat and salt.