15 мая 2023 г. · Indian Vegetable Curries · Saag Paneer · Butternut Squash Curry with Spinach · Tandoori Gobi · Lauki · Indian Pumpkin Curry · Bhindi do pyaza.

7 окт. 2024 г. · Discover a balanced Indian diet plan for healthy living and weight loss ... For lunch, have half a katori of methi rice along with lentil curry. GM Diet · Category · Tips & Exercises | Side Effects · Diet

You can eat brown rice with boiled vegetables for lunch on the last day. To hydrate your body, you can take sugarless fruit juice after each meal to complement ...

Day 1: The Energizing Start · Breakfast: Soaked blended oatmeal with fresh fruits like apple and banana. · Lunch: Chapati with vegetable curry · Snack: Chickpea ...

29 авг. 2024 г. · For a weight-loss lunch, opt for low-calorie and high-protein options like grilled chicken or fish, plenty of veggies, and a small piece of ...

7 мая 2024 г. · 1) Edamame beans sambhar and Red rice:2) Chickpea 'tuna' sandwich:3) Diwani Handi vegetable with millet phulka:4) Rajma Pulao:5) Moong sprout ...

8 мая 2018 г. · Healthy Snack Options · Small handful of nuts · Sliced fruit with unsweetened yogurt · Vegetable chaat · Sprout salad · Roasted pumpkin seeds ...

1. Quinoa Khichdi: A Nutritious Indian Weight Loss Recipe for Lunch · 1 cup quinoa (rinsed) · ½ cup moong dal (split yellow lentils) · 1 medium onion (chopped) ...

30 сент. 2024 г. · Low Calorie Indian Lunch Recipes : Tomato Methi Rice, Paneer Palak Koftas in Makhani Gravy, Bean Sprouts and Capsicum Salad, Chana Dal and ...

29 февр. 2024 г. · This plan combines low-calorie Indian dishes with balanced nutrition for effective weight management. Featuring a variety of spices, vegetables, and lean ... Foods to eat · Foods not to eat · Main benefits