Оценка 4,9 (104) · 30 мин This quick, easy canned mackerel pasta recipe is packed with heart-healthy fats, omega-3s, protein, and veggies. A delicious 30-minute dinner!

Оценка 4,0 (30) 10 авг. 2021 г. · Step 1. Place mackerel, garlic, lemon zest, lemon juice, capers, 3 Tbsp. oil, and ½ tsp. Diamond Crystal or ¼ tsp. Morton kosher salt in a large ...

15 мин Speedy mackerel spaghetti. Crispy breadcrumbs, broccoli & chilli. Speedy mackerel spaghetti. 15 mins. Not Too Tricky. serves 2.

Оценка 4,5 (9 157) · 20 мин Fresh chilli and a spritz of lemon perfectly lift the flavour of rich smoked mackerel. Fold in grated Italian hard cheese and you have a quick plateful of ...

Оценка 4,0 (6) · 25 мин Choose a wholemeal version of your favourite pasta shape and serve with this light but comforting fish mix.

Оценка 4,4 (18) · 1 ч Cheap and abundant in healthy fats, tinned mackerel is a great way to make your midweek pasta super-nutritious as well as convenient.

Оценка 5,0 (81) · 20 мин Tender smoked mackerel flakes are the star of this simple pasta recipe, adding peppery notes to a warming bowl of spaghetti.

Оценка 5,0 (3) · 25 мин Stir smoked mackerel fillets and tagliatelle into this spicy arrabbiata tomato sauce for a quick and satisfying midweek dinner.

Оценка 5,0 (8) · 15 мин 26 февр. 2024 г. · This quick and easy Mackerel Pasta recipe takes just 15 minutes, it is easy to adapt (you can even use canned mackerel) and it is packed ...

Оценка 5,0 (2) · 30 мин 6 сент. 2021 г. · This simple canned mackerel pasta is quick, healthy, and delicious with sun-dried tomatoes, spinach, and a light olive oil sauce.