16 янв. 2024 г. · My current occasional but recurring symptoms include mild muscle twitching (mostly after workouts), mouth dryness/tingling (could be side effect ...

6 апр. 2023 г. · My symptoms started with diarrhea, calf cramps and mild anxiety. After a few months I started to feel tired and weak at the gym.

28 февр. 2021 г. · Magnesium deficiencies are difficult to test for. But, most people are deficient so taking a supplement is often a good idea.

10 февр. 2020 г. · Magnesium deficiencies are very common and will result in pretty bad anxiety, insomnia and are heavily correlated with dissociative disorders.

9 авг. 2023 г. · Symptoms: - Headaches - Insomnia/Jolting awake from sleep - Anxiety/Panic Attacks - Memory Issues - Salt Craving - Brain Fog - Restlessness (and restless leg ...

26 февр. 2024 г. · Magnesium deficiency is common in older adults and may contribute to the aging process and related diseases through its influence on ...

2 февр. 2024 г. · No, it will not be harmful at all. The vast majority of humans are very deficient in magnesium, so taking a daily supplement will be fine for ...

10 янв. 2024 г. · Yeah try glycinate powder and do magnesium oil spray on your feet at night. Epsom salt baths, Avocados and high quality drinking water. Also ...

10 июн. 2024 г. · Palpitations, Confusion, Lightheadedness, Sleep Paralysis (has gotten better), Worse sleep quality, lower energy, very bad brain fog, worse ...

28 мар. 2024 г. · Ask your doctor for a "Magnesium, RBC" test to check your magnesium levels. Your magnesium levels may actually be fine. In that case, you could ...