19 авг. 2024 г. · I tried the mag l-thre for a week, and I felt like a zombie as well. It took about four days before I felt normal again. Glycinate works great ...

17 авг. 2021 г. · Sleep better with threonate. If fatigue and brain fog are issues, be sure you are getting sufficient quality of sleep, not just quantity.

7 сент. 2021 г. · You know I'm not sure what the symptoms of deficiency are, but I do suffer from brain fog anxiety and depression, which I combat with exercise.

20 апр. 2023 г. · I have intense brain fog for days after using magnesium. I've tried biglycinate and l-threonate, both have pretty much the same effect.

10 июн. 2024 г. · Mag glycinate comes sencond but might make your brain fog ... Magnesium l threonate and also take L theanine for brain fog. Upvote

6 мая 2019 г. · I even tried mag threonate and it gave me more anxiety ... interesting, took 400mg glycinate last night and had brain fog/fatigue all day today.

26 мар. 2024 г. · I was taking Magnesium L-Threonate and noticed that it made me very drowsy and gave me a sort of brain fog. Even when I reduced my intake to 1/3 the ...

23 окт. 2024 г. · One of the supplements I noticed has a profound effect on brain fog and that "being in the backseat" feeling for me is Magnesium Threonate.

5 авг. 2022 г. · Just one 375mg Magnesiumoxide tablet gives me instant brain fog for the rest of the day. It just feels like my mind is turned down and everything feels far ...

21 нояб. 2019 г. · However, taking too much seems foggy short run. I only used 2000mg daily max to avoid that.