Honey is slightly higher in calories, carbohydrates, and sugar than maple syrup, and a little lower in fat . Maple syrup has more micronutrients, such as calcium and manganese, but it also has more sodium than honey.
23 мая 2024 г.
Honey contains slightly more calories than maple syrup. A 30ml serving of honey provides 130 calories, while the same quantity of maple syrup offers 110 ... |
15 мая 2024 г. · “Honey has antibacterial properties and small amounts of vitamins, while maple syrup contains minerals and antioxidants. However, maple syrup ... |
31 мар. 2022 г. · Honey and real maple syrup are very similar in nutritional value and they both contain trace amounts of some minerals. |
Pure maple syrup and honey provide virtually the same amount of kilojoules and sugars, and have a similar glycaemic index. |
26 апр. 2022 г. · Maple syrup has a lesser glycemic index of 54, whereas honey has a slightly higher glycemic index of 61. This makes honey a moderate glycemic ... |
Both honey and maple syrup contain a similar amount of calories: One tablespoon of honey has 64 calories, while one tablespoon of maple syrup has 52 calories. |
Pure maple syrup is noted as a source of riboflavin and manganese, while honey contains traces of vitamins B6 and C. Glycaemic index. Maple syrup has a lower ... |
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