maple syrup vs sugar - Axtarish в Google
A tablespoon of sugar has 12.6 grams of sugar, 48.9 calories and 12.6 grams of carbohydrates, according to the USDA. It also has a glycemic index of 65. A tablespoon of maple syrup has 52 calories, 12.1 grams of sugar and 13.4 grams of carbohydrates . It has a glycemic index of 54.
28 июн. 2022 г.
Calories. At around 77 calories per 20g serving, white sugar has slightly more calories than pure maple syrup, which has 69 calories per serving. This may not ...
22 сент. 2021 г. · Maple syrup has a lower glycemic index than sugar. Also, because maple syrup tends to be sweeter, theoretically you can use less of it.
Sugar contains more calories than maple syrup, with one 20g serving of table sugar providing 77 calories compared to 69 calories from the same quantity of maple ...
28 окт. 2024 г. · If you're going to reach for one over the other, maple syrup contains the fewest sugars, calories, and carbohydrates per serving. But before you ...
Maple syrup is less sweet than conventional sugar. Our maple syrup consists of 95-98% sucrose, which means it's about 60% as sweet as sugar.
In comparison, Maple Sugar has much more to offer. In 100 grams, maple sugar contains 354 calories and 91 carbs. That is 33 less calories than sugar and 26 less ...
13 июл. 2023 г. · Maple syrup is a popular natural sweetener that is claimed to be healthier and more nutritious than sugar. What It Is · Grades · Nutrition · Antioxidants
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