31 мар. 2024 г. · Definitely possible. I started training for one with the intention to walk and got in good enough shape that I wound up getting into running.

6 апр. 2024 г. · Looking for recommendations on what to wear for a 31 mile walk. Any socks people recommend? I'm looking at Balega and Wrightsock blister resistant socks.

5 июн. 2024 г. · The best advice to give you is to start increasing your daily steps and see how your body responds with a stop start approach versus all in one go.

10 сент. 2024 г. · You'll do fine, the excitement, adrenaline and camaraderie will propel you over 1 min. Plus you got 1 year of walking to train. Find a race and ...

19 мая 2024 г. · It works. There are run walk calculators online to help you plan. A work rest intercal of 3:1 is good but depends on you. Eg, run 12 minutes, walk 4 minutes.

25 окт. 2024 г. · As someone who walked a marathon once, it took me under 8 hours to finish. It's not comfortable at all, I felt my worst by far compared to the 5 ...

24 янв. 2024 г. · Walking during a training run is absolutely ok to do. Especially on the longer runs. The training runs are meant to be easy unless you're ...

18 мая 2024 г. · Marathon Walk Attempt · Segments. 0 to 7.80 Miles - 9:20am to 11:25am - 16:02/mile. This first segment wasn't too bad. My legs were a bit tired, ...

19 июл. 2023 г. · Just walking on a good form is enough. Take rest, and slowly increase the distance. It's really easy to develop walking endurance. If you're ...

15 июн. 2022 г. · The distance is the most important thing in marathon training. Don't worry about taking breaks. I always take a break after 6 miles in between long runs.