1 Cup Mashed Potatoes. Nutrition Facts. Serving Size: cup (210g grams). Mashed Potatoes. Amount Per Serving. Calories 237. % Daily Value*.

21 авг. 2007 г. · There are 210 calories in 1 cup of Mashed Potato. Nutrition Facts. Serving Size, 1 cup. Amount Per Serving. Calories. 210. % Daily Values*.

4 авг. 2016 г. · Potato - 1 cup, mashed. USDA. Nutrition Facts. Serving Size: cup, mashed (210g grams). Amount Per Serving. Calories 195. % Daily Value*.

The favorite choice for the term "Mashed Potatoes" is 1 cup of Mashed Potato which has about 210 calories. Calorie and nutritional information for a variety ...

Nutrition Facts. Potatoes, mashed, home-prepared, whole milk added, 1 cup. Protein (g). 4.03. Total lipid (fat) (g). 1.2. Carbohydrate, by difference (g).

1 cup of mashed potatoes (Home-prepared, whole milk and butter added) contains 237 Calories. The macronutrient breakdown is 60% carbs, 34% fat, and 7% protein.

There is 253 calories in 235 grams of Mashed Potatoes. With 104 calories per 100 grams, this food would be considered a Medium calorie density food. Mashed ...

Mashed Potatoes (1 cup) contains 36.9g total carbs, 33.7g net carbs, 1.2g fat, 4g protein, and 174 calories.

Mashed Potatoes With Milk And Butter (1 cup) contains 35.3g total carbs, 32.2g net carbs, 8.9g fat, 3.9g protein, and 237 calories.

There are 80 calories in a 1 cup original mashed potatoes, made by Idahoan. It contains 2g of protein, 17g of carbohydrates, and 0g of fat.