Mashed potatoes, prepared from fresh (0.5 cup) contains 22g total carbs, 19.8g net carbs, 4.4g fat, 2.2g protein, and 134 calories.

Mashed Potatoes (1 cup) contains 36.9g total carbs, 33.7g net carbs, 1.2g fat, 4g protein, and 174 calories.

The favorite choice for the term "Mashed Potatoes" is 1 cup of Mashed Potato which has about 33 grams of carbohydrate. The total carbohyrate, sugar, fiber and ...

1 cup of mashed potatoes (Home-prepared, whole milk and butter added) contains 237 Calories. The macronutrient breakdown is 60% carbs, 34% fat, and 7% protein.

Calories, fat, protein, and carbohydrate values for for 1 Cup Mashed Potatoes and other related foods.

Mashed Potatoes 1/4 Cup. Serving Size 1/4 Cup. Amount Per Serving. Calories 37 ... Total Carbohydrate, 7 g. Dietary Fiber, 0 g. Sugar, 0 g. Protein, 1 g. Vitamin ...

A 1-cup serving of mashed potatoes contains approximately 35-40 grams of carbs. Keep in mind that this includes both simple and complex carbohydrates.

There are 237 calories in 1 cup (7.4 oz) of Mashed Potatoes, home-prepared, with whole milk & margarine. You'd need to walk 66 minutes to burn 237 calories.

The macronutrient breakdown is 46% carbs, 47% fat, and 7% protein. This has a relatively low calorie density, with 121 Calories per 100g.

This serving contains 16 g of fat, 4.5 g of protein and 36 g of carbohydrate. The latter is 4.2 g sugar and 2.3 g of dietary fiber, the rest is complex ...