Оценка 5,0 (2) · 20 мин Ingredients · 2 pounds sweet potatoes peeled and cut into 2-inch pieces · 1 tablespoon salted butter or coconut oil for vegan option · 1/4 to 1/3 cup whole milk or ...

20 нояб. 2015 г. · Mashed Sweet Potatoes with Coconut Oil. Servings: 2. Cook time: 20 minutes. Ingredients: 1 very large sweet potato, 1-2 Tbsp coconut oil, Cinnamon (optional).

Оценка 4,5 (4) · 35 мин 18 янв. 2023 г. · Sweet potatoes, coconut milk, cinnamon, and your choice of ghee or coconut oil (if you're AIP or vegan). That is the starting point of the recipe.

Оценка 4,4 (41) · 25 мин 23 нояб. 2020 г. · Boil the potatoes, add some ghee or coconut oil, and finish with coconut milk and a bit of salt and pepper.

1 ч 5 мин Add the non-dairy milk, coconut oil, salt, and cinnamon. Mash with a fork or potato masher until the right consistency.

25 мин Ingredients · 4 medium to large sweet potatoes peeled and chopped into 1 inch cubes · 6 medium carrots peeled and chopped into 1 inch cubes · 1/4 cup coconut oil ...

Оценка 4,1 (28) · 30 мин 15 нояб. 2022 г. · Mash the sweet potatoes to the desired consistency and then add the coconut milk, ground ginger, curry, and olive oil or vegan margarine, ...

Оценка 5,0 (1) · 25 мин 17 окт. 2023 г. · Instead of vegan butter you can also use coconut oil, but know if you use unrefined coconut oil it will add a coconutty flavor to the mash, so ...

Оценка 4,5 (4) · 35 мин Ingredients · 1 1/2 pounds sweet potatoes, (about 3 medium) · ¾ cup “lite” coconut milk · 1 tablespoon minced fresh ginger · ½ teaspoon salt.

Peel potatoes and place in a large bowl. 3. Add bourbon, 6 tbsp. coconut oil, Agave and salt and mash with a potato masher. Transfer to a 2-quart baking ...