9 апр. 2022 г. · Matcha simply makes me alert and awake, but never with the jittery anxiety producing effects I would experience from coffee. If you decide ...

1 июл. 2024 г. · Matcha does not give you the same caffeine jolt as coffee because of the other chemicals that are in it. There are amino acids such as l- ...

29 авг. 2021 г. · The person claimed that it will give you the power punch you need, but no side jitters and/or anxiety and also claimed to be healthier.

11 авг. 2024 г. · Often times, when people compare between matcha and coffee, matcha is often favored while coffee is downplayed.

23 авг. 2023 г. · Quitting coffee and switching to matcha has given me a major boost in mental clarity, focus, energy, and even improved my skin! Anyone else ...

4 апр. 2020 г. · Caffeine can cause an increase in anxiety, so it stands to reason that you'd feel that way drinking coffee versus a cup of green tea. Upvote

11 сент. 2023 г. · Matcha lowers blood pressure fast. If you drink too much or on an empty stomach or too fast, you can get varying effects. It is common for some ...

20 мая 2021 г. · Matcha reduces anxiety because of its high content of L-theanine and doesn't give you the jitters like coffee does.

23 июн. 2018 г. · Matcha still has caffeine though and if anyone gets anxiety from caffeine, they should also avoid matcha.

4 апр. 2023 г. · It can give you a sense of focus, calm, and reduce anxiety. I used to take just the capsules in the evening before bed to relax my anxiety.