Bean and legume recipes · Cream of wild rice soup · Gazpacho with chickpeas · Minestrone soup · Split pea soup · Turkey bean soup · Tuscan white bean stew · Vegetable, ... |
Ingredients · 1 tablespoon olive oil · 1 yellow onion, chopped (about 1 cup) · 3 cloves garlic, chopped · 4 plum (Roma) tomatoes, peeled and seeded, then diced · 1 ... |
Soup recipes. Beef stew with fennel and shallots · Carrot soup · Cream of wild rice soup · Curried carrot soup · Curried cream of tomato soup with apples ... Philly steak sandwich · French country chicken · Chili · Tuna salad sandwiches |
Ingredients · 1 tablespoon olive oil · 1/2 cup chopped onion · 1/3 cup chopped celery · 1 carrot, diced · 1 garlic clove, minced · 4 cups fat-free, low-sodium chicken ... |
In a soup pot over medium heat, add canola oil and saute onion, carrot, celery and garlic until lightly brown. Stir in kale, parsley, stock and spices. |
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