Buffalo chicken salad wrap · Chicken sliders · Grilled portobello mushroom burgers · Grilled salmon on sourdough bread · Philly steak sandwich · Sloppy Joes · Tuna ...

1. Spaghetti with sardines and cherry tomatoes · 2. Beetroot hummus · 3. Stir-fried ginger beef with peppers · 4. Sizzling prawn fajitas · 5. Jewelled couscous ...

Cauliflower tacos · Roasted tomato sauce linguini · Lentil and barley oven baked casserole · Mushroom squash burgers · Red kidney bean meatballs with peppered rice.

The British Heart Foundation pick their favourite heart-healthy recipes, including fish stew, lentil curry, banana bread and rice pudding

The plan should include plenty of lean protein, vegetables, fruits and whole grains. Limit high-fat foods such as red meat, cheese and baked goods. Also limit ...

23 окт. 2024 г. · These recipes boost whole grains, vegetables and healthy fats while limiting sodium and saturated fat to help your heart stay healthy.

Turmeric, ginger and lentil soup · Loaded veggie shepherds pie · Shaved brussels sprouts and parmesan salad · Spanish fish stew (for two) · Baked salmon with quinoa ...

1 апр. 2024 г. · These simple heart-healthy recipes are easy to make, great for picky eaters, and can be made on the cheap or adjusted for vegetarian diets. Sheet Pan Chickpea Chicken · Lemon-Thyme Chicken

Find recipes that are not only delicious and easy to make but also heart healthy. All of our recipes are lower in sodium, lower in fat, lower in sugar and ... One-Dish Meals · Main Dishes · Diabetes & Heart Healthy... · Quick and Easy

All the recipes you need for heart-healthy dinners and family suppers! · Mung Dhal with Spinach · Mutter Paneer with a Twist · Roasted Pumpkin Macaroni · Spicy ...