2 янв. 2023 г. · My diet remained consistent throughout the entire 60 days, and never once did I ever cheat. Not one cheat day, not one cheat meal, not even one cheat bite.

4 февр. 2024 г. · It works as well as any calorie restrictive diet for weight loss, but I wouldn't recommend it for health reasons, and it's not ideal for exercise performance.

11 июл. 2021 г. · I am curious. I personally think this diet works not because it's only meat but because it eliminates certain kinds of food items. I think it ...

27 авг. 2023 г. · I started carnivore bc I gained like 15-20 lbs in the last year. After the first day I had a headache for one day then after that I started to feel incredible.

16 февр. 2024 г. · Takes about 2-3 months, then you will likely notice hormonal improvement. The stage you are likely in now is a reduction of inflammation/healing ...

3 нояб. 2023 г. · Chicken and pork very likely contain significant amounts of PUFA, which can lead to weight gain. I shall be redundant: Beef might yield ...

29 июн. 2023 г. · I'm so much better with just beef. Last traces of inflammation gone and autoimmune disease has calmed right down. I don't get bored.

23 дек. 2023 г. · A carnivore diet is definitely unsustainable and will be terrible for your GI health in the long run. The more you age the harder it is for your body to break ...

5 июн. 2024 г. · One major advantage to the carnivore diet, not found in the vegetarian diet, is that it severely reduces cravings. This making it easier to keep ...

26 авг. 2023 г. · I'm seeing people talk about how in 3 months they are losing like 60 pounds or whatever the number may be while eating as much as they want.