7 апр. 2018 г. · Meatball Subs for lunch!!! (218 calories each). recipe.

22 апр. 2021 г. · OP's picture is a lot of calories but you could definitely make a decent sandwich for maybe 700 calories. Upvote 6. Downvote Reply reply

14 апр. 2023 г. · Taking into account the two beef meatballs, medium-large sized meatballs range from 77-116 calories. Personally, yours look to be in between ...

21 июн. 2024 г. · Each large meatball: ~150 calories each, total 600 calories. Tomato Sauce: About 1 cup, approximately 100 calories. Grated Parmesan Cheese:.

5 июл. 2022 г. · Weigh the amount you put in your plate and track it as cooked ground beef of whatever fat% you used. The breadcrumbs will be less calorie dense that the meat.

11 авг. 2020 г. · My guess for half of a sandwhich is 475-550 for the pictured portion, or 950-1100 for the full sandwich which is based on the below breakdown of your photo.

18 янв. 2023 г. · Cals in half of a meatball sub? 350? Calorie Estimating.

1 мар. 2023 г. · I'd say 50 calories per meatball and I see about 15, maybe more. Let's say 800 calories for the meatballs. Additional 500 for the pasta and ...

2 июн. 2024 г. · This is the ingredients, we did replace the soy with a stir fry sauce, but I just have no idea how to calculate how much calories per however many meatballs & ...

16 нояб. 2023 г. · i got mine without cheese and am estimating around 600?