Оценка 5,0 (5) · 25 мин Mediterranean chickpea bowls with creamy tahini sauce! Made with spiced chickpeas, spinach, cherry tomatoes, cucumbers, red onions, and brown rice.

Оценка 5,0 (14) · 15 мин 22 янв. 2021 г. · These Mediterranean Chickpea Bowls are filled with vegetables and drizzled with a Greek yogurt sauce for an easy, delicious meal that comes ...

40 мин Divide rice between shallow bowls. Top with veggies and chickpeas. Drizzle with garlicky white sauce and hot sauce to taste. Sprinkle with remaining pistachios ...

24 янв. 2024 г. · The chickpeas are spiced with Shawarma seasoning, the tomatoes, cucumbers, and feta are reminiscent of a Greek salad, and eggplant just feels Mediterranean to ...

1 ч 2 янв. 2023 г. · It's loaded with spiced roasted chickpeas and vegetables, fried egg, spicy Calabrian chile hummus, and a lemon herb yogurt sauce to deliver maximum flavor in ...

Оценка 5,0 (2) · 20 мин 20 апр. 2023 г. · This healthy Mediterranean chickpea quinoa bowl features vegetables, quinoa, chickpeas and a hummus sauce. Great for lunch and meal-prep.

20 мин This veggie grain bowl is packed with plenty of protein! A healthy grab and go lunch! Ingredients 1 (7 ounce) jar red peppers, rinsed 1/4 cup slivered almonds

Оценка 4,7 (37) · 20 мин 4 окт. 2024 г. · Quinoa and chickpeas pack this vegetarian grain bowl with plenty of plant-based protein. Whip up a batch of these flavorful grain bowls and store them in ...

Mediterranean, heart-healthy, vegetarian, lunch, quick. Serves: 2. Prep Time: 20 minutes. Total Time: 20 minutes. Equipment: stove, mixing bowl, knife, ...

Love mixing flavors? Try our vegan Mediterranean Chickpea Bowl loaded with roasted spiced chickpeas, za'atar cauliflower, cucumber-tomato salad & maple ...